4 Good and Economic Multivitamins

Vitamins are essential for health and sometimes our diet is insufficient to supply all the vitamins we need.

This is our list of 4 Good and Economic Multivitamin Supplements

1- Centrum Silver Men Multivitamin / Multimineral Supplement Tablet, Vitamin D3, Age 50+ (200 Tablets)


Centrum Silver multivitamins are adapted to age with a broad spectrum of nutrients that help maintain the health of adults over 50 years. These key nutrients help maintain the heart, the brain and the eyes. In addition, Centrum Silver is now verified without GMOs and without gluten.

Centrum Silver has our highest levels of vitamin D3, a preferred source of vitamin D. Centrum Silver is formulated with nutrients to help support bone strength in women and muscle health in men.

Backed by more than 35 years of nutritional science, Centrum is the multivitamin brand most recommended by doctors and pharmacists.

2- Nature Made Multi Complete with Iron 130 Tablets


Nature Made Multi Complete is specially formulated with 23 key nutrients to meet the health needs of both men and women. It helps repair and strengthen muscle tissue for greater mobility and supports the heart and other organs to improve its function. It favors mental acuity.


3- Centrum Adult Multivitamin / Multimineral Supplement Tablet, Vitamin D3 200 Tablets


Centrum multivitamins for adults is the most complete and has the support of more than 35 years of nutritional science. In addition, Centrum tablets are now verified without GMOs and without gluten.

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Along with key nutrients to help maintain your energy, immunity and metabolism, Centrum has the highest levels of vitamin D3, a preferred form of vitamin D. In addition, you get the benefits you love from Centrum in two formulas as they help support the healthy aspect in women and muscle health in men.


4- Swanson Premium Active One Multivitamin with Iron 90 Caps


An integral multivitamin formulated for people with active lifestyles, Swanson Active One Multivitamin offers a complete supply of 19 essential vitamins and minerals, including B vitamins and chromium picolinate to improve energy and high potency levels of vitamins C and E, beta-carotene and zinc for powerful antioxidant protection.


Each capsule contains:


Vitamin A USP (as beta-carotene) 10,000 IU
Vitamin C USP (as ascorbic acid) 150 mg
Vitamin D USP (as colecalciferol) 400 IU
Vitamin E USP (as d-alpha tocopheryl succinate) 100 IU
Thiamine USP (thiamine mononitrate) 25 mg
Riboflavin USP (vitamin B-2) 25 mg
Niacin USP (as niacinamide) 25 mg
Vitamin B-6 USP (as pyridoxine HCl) 25 mg
Folic acid USP 400 mcg
Vitamin B-12 USP (as cyanocobalamin) 100 mcg
Biotin USP 300 mcg
Pantothenic acid USP (as calcium pantothenate) 50 mg
Calcium (from calcium carbonate) 25 mg
Iron (from ferrous fumarate) 10 mg
USP iodine (from potassium iodide) 150 mcg
Magnesium (from magnesium oxide) 8 mg
Zinc (from zinc picolinate) 15 mg
Selenium (Albion® amino acid complex) 200 mcg
Copper (copper gluconate) 2 mg
Manganese (from manganese gluconate) 5 mg
Chromium (from chromium picolinate) 200 mcg
Molybdenum (molybdenum amino acid chelate) 150 mcg
PABA USP (para-aminobenzoic acid) 25 mg
Choline Bitartrate FCC 25 mg
Inositol FCC 25 mg
Vanadium (from vanadyl sulfate) 2 mg
Lutein (marigold flower extract) 1 mg

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Suggested Use: As a dietary supplement, take one capsule daily with food and water.


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